Most of you have heard the phrase; it’s not what to do, but it is how you do it. Well then, fellow comrades who are trying to lose weight, let’s take the battle to a whole new level and see whether we can actually nail it and be friends with the weighing scales!
For those of you who are already exercising multiples times every day or have been dieting for weeks and still noticed only negligible changes, here is a new solution; fasting.
Now, many of you will definitely be reading parts off of dieting books or words from famous dieticians and say that fasting will only aggravate the problem and stuff.
Nevertheless, it is about time you knew that when it comes to fasting, you have to do it right. Just fasting will not show you plausible results; instead match your endeavors to fast with distilled water.
Distill Water Fasting
In some ways, losing weight or becoming healthy will dictate that you become a bit futuristic. In that case, you should not only be worried about just losing weight, but also be worried about how to keep that lost weight at bay.
Distilled water will help you to take care of everything that revolves around fasting. Plus, it is way quicker and you can see the results in about two to three days.
Moreover, distilled water will actually turn you off to foods which you so far thought were amazing and tasty. In fact, you will be turned toward the idea of easting healthy without any problem.
Fruits and veggies will certainly seem tastier than it ever was. Thus, you will be able to maintain the lost weight.
Selling the Idea
Once you start fasting and drink the correct amount of distilled water, there are certain changes you will notice. For starters, within a day or two of feeling extremely hungry over fasting for loss of weight, the feeling of lethargy disappears to be replaced with some rejuvenation and exhilaration.
Secondly, there is nothing to worry about you not being or not willing to carry on the diet for a long time or unless you get great results. Once you see how convenient and how quick you are able to get rid of those pounds and how your body slowly starts carving itself into a shape, you will be more than inclined to carry on.
Foods and More
In addition to the above mentioned advantages related to food, there are some other pointers which stand to benefit you. Fasting, with distilled water of course, will help your system earn a break from regular eating patterns.
Most of your vital organs will get ample amount of rest and the energy saved can be used by your body to do something useful, body patch up where needed, for example.
Your food palate will also be cleansed enough to allow thing which are healthy and devoid of impurities and chemicals, which was so far a distant dream for you.
Moreover, once you finish off with your distilled water fasting regime, you will notice that the intake of salt and sugar will go down.